Huffington Post blogger Katie Hurley has it right: this year we should resolve to raise happy, healthy kids.

Says Hurley, “I propose that this year we resolve to teach our children to focus on things that really matter. This year, let’s help our children make choices that will lead to improved emotional functioning, greater happiness, and lower stress. This year, let’s do it right.”

Here’s a condensed version of her post 4 New Year’s Resolutions That Will Change Your Child’s Life. Each of these resolutions shares one common thread–they all begin with you.

Slow down:

Give your kid a break. Give yourself a break. Learn how to listen to the quiet.

Unplug:

Technology is great and it certainly makes life easier. But it also creates a disconnect. Teach your children that life is fun and exciting without games, Instagram, and constant connection to the outside world.

Be proud:

Help your children to feel proud in 2014. Give them the words. Cheer the loudest. And, for the love of kids everywhere, praise them.

Be happy: 

Kids need to do more of what makes them happy. Help your children explore their passions. Encourage them to follow their dreams. Happy kids are confident enough to enter the world without worry. That is the greatest gift you can give your child this year.

This message is brought to you by Reno Parents Connect, the local hub for parents of children 0-5. Follow us on Facebook for local event information and parenting tips at www.facebook.com/RenoParentsConnect.